COVID-19 TIPS

The new normal with COVID-19 has led to widespread changes in our personal and professional lives. As people self-isolate and cities implement shutdowns, our home life and professional life have dramatically changed. Unfortunately, some businesses have closed their doors temporarily to adhere to city and state guidelines, but this doesn’t have to mean your professional life is put on hold.  …

Sex & The Pandemic

In times of stress, it’s often the case that our sex drives go up – it’s our bodies’ way to relieve stress. The operative word being often. What’s interesting is that we are coping in different ways. For some, the stress is causing an increase in the desire for physical intimacy For others, the anxiety caused by the pandemic is …

Keeping Stress Free and Connected

We wanted to send you two articles this week to help you get through “quarantine” or whichever form of lock down you are experiencing. These are two things which we believe are critical to staying healthy. Firstly, please continue to practice social distancing. This is the priority, but being removed from friends and family is hard and can leave us …