When We Get Out

With all the discussion about relaxing the guidelines, thoughts have naturally been turning to post quarantine activities. Who among us hasn’t thought about what we would do when the social distancing rules are dropped? Let’s have some fun and let our imaginations run a little wild. Here’s what I will do when I can get out. And it isn’t that …

GIVING BACK

Today we are going to explore one of the really great things that is coming out of this whole crazy situation.  Actually there are quite a few good pieces of news – testing is improving, people are recovering, the environment is getting a break, friends and family are staying in touch using video chat, lots of content is being made …

Sex & The Pandemic

In times of stress, it’s often the case that our sex drives go up – it’s our bodies’ way to relieve stress. The operative word being often. What’s interesting is that we are coping in different ways. For some, the stress is causing an increase in the desire for physical intimacy For others, the anxiety caused by the pandemic is …

Keeping Stress Free and Connected

We wanted to send you two articles this week to help you get through “quarantine” or whichever form of lock down you are experiencing. These are two things which we believe are critical to staying healthy. Firstly, please continue to practice social distancing. This is the priority, but being removed from friends and family is hard and can leave us …