Health checklist

How to Know If You’re Healthy Over 50? A Checklist for Men

When you’re a kid under 50, it’s easy to ignore the advice about eating better, exercising, and seeing the doctor regularly. Once you hit the big five-oh, it’s time to start paying closer attention to your health and concentrate on routine maintenance.  In your 20s, your metabolism is rocking, and you can do pretty much any unhealthy activity and get …