Caffeine addiction

Caffeine is Our Most Popular Addiction, but is it Good or Bad for You?

When you read the headline, do you think, “caffeine is harmless,” or does the word addiction give you pause? Many Americans believe that caffeine is vital to their daily functioning but don’t go as far as labeling their habit as an addiction. Isn’t anything that you regularly consume and suffer the effects of withdrawal an addiction? Okay, maybe you’re of …